Tao Health Qi Gong Classes, Workshops and Retreats in New Zealand

Tao Health One and Two Day Workshops

Here is a selection of full day workshops on offer. To check availability, see the calendar of events.

	How to Train your Abdominal Brain Learn to train your second brain and heart-mind Learn how to tap into the innate wisdom of your abdominal brain and heart mind, so that you can use your whole body intelligence to live. This saves effort and energy, and ultimately makes life a lot easier. abdominal brain workshop outline Duration of workshop: full day
	Emotional Mastery through the Tao Learn how to become the master of your emotions Learn exactly which emotions are stored in which organ systems inside your body. Practice the Inner Smile and Healing Sounds to clear your internal organs of negative emotions and toxic energy. emotional mastery workshop outline Duration of workshop: full day
	Love yourself through the Tao True love as self-care and inner respect True self love comes from loving and respecting ourselves, which requires us to take the appropriate action to do so. Connect to your inner being through the wisdom of the Tao and grow compassion for yourself and others. love yourself workshop outline Duration of workshop: full day
	Stress management through the Tao One could say that stress is the beginning of all dis-ease. It is imperative that we learn how to bring ourselves from stress into relaxation. Qi Gong allows you to do this consciously and easily. stress management workshop outline Duration of workshop: full day
	A Taste of Silence Still the tongue to still the mind and save energy Using our sensory organs (eyes, ears, nose, mouth) depletes our energy reserves. Experience the relief and peace that comes from bringing the senses inwards and resting in silence. Duration of workshop: full day
	Chi Nei Tsang self-care Abdominal Healing Learn how to take care of your internal organs and maintain good intestinal health with a simple self-care routine. Duration of workshop: full day