Health lectures and guided meditations
Gilles Marin was Kim's first Qi Gong teacher, who specializes in Chi Nei Tsang (internal organs Qi massage) and advanced Taoist meditation practices. His knowledge and understanding of the human mind and body is extraordinary, and Kim regularly recommends his CDs and books to clients.
Bone Breathing and Bone Dreaming Meditations (Single CD)
by Gilles Marin
NZ$ 25 + shipping
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Bone Dreaming and Bone Breathing will allow you to quiet your mind, relax better and improve your natural capacity to heal. Originating in Taoist monasteries in the mountain ranges of China, the Bone Marrow Nei-Kung, the discipline from which the Bone Breathing formula has been extracted, was originally designed to fortify the blood, strengthen the bones and raise the flow of Chi or life-giving force. The Bone Breathing Meditation is a training to cultivate your ability to feel your bones. This is the first step in building a strong foundation for self-development. It starts the process of getting in touch with one's own internal organs. Bone Breathing will allow you to quiet and clarify your mind, relax better and improve the natural capacity of your body to heal. The Bone Dreaming Meditation is designed to induce sleep and/or a deep sense of relaxation. It is highly recommended for people with a high stress level, hypertension, breathing difficulties, joint and nerve pain, bone deterioration, low vitality, spastic muscles, etc., and anyone just wanting to be able to relax deeper and enjoy a more satisfying sleep without experiencing the side effects of drugs. |
Sleeping Qi Gong (Double CD)
by Gilles Marin
NZ$ 40 + shipping
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Most sleeping problems are stress related. Stress is part of everyday life; we can't avoid it at all times. Stress management is of course a step toward a solution, but how can we reduce stress if we’re not able to sleep? The exercises in this recording follow a progression based on visualization, meditation, and deep energy management and are designed to train individuals to sleep better and better, deeper and deeper. When practiced diligently these exercises have been proven extremely efficient in reversing insomnia and bringing people to a healthy rhythm of sleep and wakefulness. These exercises were used a long time ago in Taoist monasteries in the mountain ranges of ancient China to bring monks, ascetics and hermits to higher realms of meditation through the exploration of their dreams. The exercises in this recording address the types of insomnia most people experience:
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Harmonizing Our Inner Earth (Double CD)
by Gilles Marin
NZ$ 40 + shipping
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A series of lectures, exercises and meditations which help to progressively and naturally develop and cultivate all the positive physical, mental, emotional and spiritual aspects of a properly harmonized and cultivated 'Inner Earth'. Health issues brought on by Earth Elemental Force disharmonies include but are not limited to poor digestion, stomach pains, hypoglycemia and diabetes, back and leg pains. Such health issues often manifest psychologically in chronic anxiety, bulimia and anorexia, poor self-esteem, guilt and shame, adaptation problems, poor mental attention, difficulty in being mentally present, autism, difficulties in standing up for oneself or others, poor coordination (clumsiness), etc. This CD focuses on helping you to:
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Activating Inner Fire and laughing Qi Gong (Single CD)
by Gilles Marin
NZ$ 25 + shipping
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The Activating Inner Fire and Laughing Chi-Kung CD contains a series of four meditations and exercises to help people to be more alive and to enjoy life in a meaningful way. The progression of simple guided practices is geared to relieve your heart of stagnant energy, the oppression of rigid mental pressure, and the weight of emotional charges. They will help to greatly reduce any risk of heart attack as well as help to reverse the conditions that lead to depression. The meditations included on it have been inspired by the practices of Taoism and Tantric (Tibetan) Buddhism. They are powerful formulas from esoteric practices and are completely and safely adapted to the Western mind and way of life. By practicing this series regularly in the indicated sequence you will develop a greater capacity for appreciating the beauty and goodness of life, and therefore will benefit from a greater enjoyment of life. The Inner Fire Meditations will equip you with both an increased perception of life's obstacles and the mental and emotional ability to surmount them. They also increase intuition and the ability to connect meaningfully with others. |
Sunning Qi Gong (Single CD)
by Gilles Marin
NZ$ 25 + shipping
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Mainstream medical research is confirming that a lack of sun is a significant factor in the disruption of our body’s uptake of Vitamin D, a critical health factor in many modern disease processes. Our endocrine system is perfectly programmed to provide us with the right amount of sleeping hormones during nighttime, but only when we spend enough time outdoors in daylight. This is the melatonin-serotonin factor, our waking-sleeping hormones: during daytime solar light stimulates our pineal gland into manufacturing and releasing serotonin, a hormone that gives us vitality during the day. A lack of serotonin makes us tired and depressed. When the body is able to manufacture a good, healthy amount of serotonin, then at nighttime the body can produce melatonin which puts one into a deep, healthy sleep. This CD includes step-by-step instructions for using the sun’s documented affect on our seratonin-melatonin cycle, in combination with powerful meditation practices, to regulate and enhance our normal body functions that may have become disrupted by lifestyle factors or other stressors. |
Breathing Chi Kung: The Inner Metal Force of Emotional Maturity & Internal Alchemy (Triple CD)
by Gilles Marin
NZ$ 45 + shipping
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Improve and increase the volume of your breath, effortlessly. A mix of lectures and guided visualizations. FIRST CD: Better Health, Beauty, Joy of Life, Self, & Relationships through Breathing. Topics include:
SECOND CD: Guided Breathing Exercises. Topics include:
THIRD CD: Spontaneous Healing, Colon Health, Stop Smoking Meditations. Topics include:
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